3 Reasons to Take a Postnatal Class

To Coax You Out With all of the new changes that come with having a baby, it can be difficult to get out of the house. A weekly class can become an anchor around which you can build some routine into your new life, boost your confidence and stave off the baby blues. Sometimes all…

New Classes Are Booked!

Good afternoon! I’m so excited to inform you that infant massage classes will now be available in the city. Previously I was having difficulty finding a good venue within Winnipeg, however current events have led me to the perfect place: Birth Roots Doula Collective! They host all sorts of pre- and postnatal classes, so the…

“A wise mother knows: It is her state of consciousness that matters. Her gentleness and clarity command respect. Her love creates security.”  ~ Vimala McClure, The Tao of Motherhood

Expecting? Why You Can (And Should) Still Go For Massages

Pregnancy can be a wonderful time for any expecting mom, but it can also be extremely stressful, especially to first-time moms. Stress during pregnancy can have a negative effect on the health of a woman as well as her baby, so prevention or reduction of stress is incredibly important. What better way to reduce stress…

Taking the Plunge

Happy Monday, everyone! I am a little nervous because tomorrow is my first Infant Massage class, and to be honest I don’t feel very ready. Of course I have been preparing for this day for quite some time, especially after finally finding a venue, but I suppose it’s likely that no matter how much studying I…