New Classes Are Booked!

Good afternoon! I’m so excited to inform you that infant massage classes will now be available in the city. Previously I was having difficulty finding a good venue within Winnipeg, however current events have led me to the perfect place: Birth Roots Doula Collective! They host all sorts of pre- and postnatal classes, so the…

Massage therapy is a growing form of therapy that benefits virtually everyone, including individuals suffering from conditions such as joint and muscle pain, nerve pain, headaches, digestive conditions, stress, anxiety, depression and trouble sleeping. It can be used in conjunction with other healthcare treatments to manage pain, increase mobility or aid healing after injury or surgery. Massage therapy…

“A wise mother knows: It is her state of consciousness that matters. Her gentleness and clarity command respect. Her love creates security.”  ~ Vimala McClure, The Tao of Motherhood

Yes, you heard that right! Now you can book, reschedule and cancel your massage appointments with me ONLINE. Visit my Square booking website! Don’t worry, those of you who prefer to go the old-fashioned route can still book appointments over the phone by calling the clinic at (204)415-1587. Have a great day! Randi Nowicki RMT,…

Expecting? Why You Can (And Should) Still Go For Massages

Pregnancy can be a wonderful time for any expecting mom, but it can also be extremely stressful, especially to first-time moms. Stress during pregnancy can have a negative effect on the health of a woman as well as her baby, so prevention or reduction of stress is incredibly important. What better way to reduce stress…

It’s That Time of Year Again…

Good afternoon! I hope you are all enjoying the weather as much as I am; it has been uncharacteristically warm for this time of year. Speaking of ‘uncharacteristic’, September has been one heck of a month. Around this time of year people are gearing up for school and getting back into normal routines, so usually…

Happy New Year!

Hello from Okotoks, AB! I just wanted to take a moment to reach out and thank you for your trust and support in 2016. I look forward to seeing you all –under ever-improving circumstances, of course–in 2017. Wishing good health and happiness to you and your loved ones throughout the coming year. Stay safe and…

Let It Snow, Let It Snow, Let It Snow…

Good afternoon everyone, It seems that the first real blizzard has finally hit, and what a blizzard it has turned out to be. As beautiful as the snow looks from the comfort of home, it can wreak a lot of havoc upon those who must venture out into its midst. I just wanted to take the…

Cold Weather, Warm Hands

Good afternoon, I hope you are all having a lovely Tuesday. By Winnipeg standards, we have been lucky to experience such beautiful weather thus far, but winter is sure to creep in eventually. That being said, I have some good news. Paraffin wax hand treatments are now available at the clinic with both Jenna and myself!…

Taking the Plunge

Happy Monday, everyone! I am a little nervous because tomorrow is my first Infant Massage class, and to be honest I don’t feel very ready. Of course I have been preparing for this day for quite some time, especially after finally finding a venue, but I suppose it’s likely that no matter how much studying I…

Monday Momentum

Happy Monday! Do you ever wake up in the morning feeling like you just had the best sleep of your life? That was me earlier. I jumped out of bed feeling like there was no way that my day would be any less than spectacular.

“Try to learn to breathe deeply, really to taste food when you eat, and when you sleep, really to sleep. Try as much as possible to be wholly alive with all your might, and when you laugh, laugh like hell. And when you get angry, get good and angry. Try to be alive. You will…

The Sun Shines Despite the Snow

Happy Monday everyone, Apologies for my absence. Last week was a whirlwind. Every couple of weeks I find myself engulfed by a weekend packed with work and events and errands, which passes so quickly that it has gone before I’ve had a chance to sit and relax and before I know it Monday is upon me…

Good Friday Sans FAQ

Good afternoon everyone! I originally intended to add another ‘FAQ’ to the list today, however I have a myriad of silly excuses and it just did not end up happening. Sincerest apologies. For simplicity, I’m chalking it up to the fact that it is Good Friday and, as per statutory holiday tradition, I am taking a…

Monday Morning

Happy Monday! I hope you all are feeling well today. One of my instructors in college, Sheila always encouraged us to take on Monday with a positive attitude, and I’ve made a valiant effort to do so. I hope that I can inspire you to do the same. I always love to start my day with…