3 Reasons to Take a Postnatal Class

To Coax You Out With all of the new changes that come with having a baby, it can be difficult to get out of the house. A weekly class can become an anchor around which you can build some routine into your new life, boost your confidence and stave off the baby blues. Sometimes all…

New Classes Are Booked!

Good afternoon! I’m so excited to inform you that infant massage classes will now be available in the city. Previously I was having difficulty finding a good venue within Winnipeg, however current events have led me to the perfect place: Birth Roots Doula Collective! They host all sorts of pre- and postnatal classes, so the…

Massage Therapy and the Road to Regulation

Massage therapy is a growing form of therapy that benefits virtually everyone, including individuals suffering from conditions such as joint and muscle pain, nerve pain, headaches, digestive conditions, stress, anxiety, depression and trouble sleeping. It can be used in conjunction with other healthcare treatments to manage pain, increase mobility or aid healing after injury or surgery. Massage therapy…

“A wise mother knows: It is her state of consciousness that matters. Her gentleness and clarity command respect. Her love creates security.”  ~ Vimala McClure, The Tao of Motherhood

Online Booking is Now Available!

Yes, you heard that right! Now you can book, reschedule and cancel your massage appointments with me ONLINE. Visit my Square booking website! Don’t worry, those of you who prefer to go the old-fashioned route can still book appointments over the phone by calling the clinic at (204)415-1587. Have a great day! Randi Nowicki RMT,…

Expecting? Why You Can (And Should) Still Go For Massages

Pregnancy can be a wonderful time for any expecting mom, but it can also be extremely stressful, especially to first-time moms. Stress during pregnancy can have a negative effect on the health of a woman as well as her baby, so prevention or reduction of stress is incredibly important. What better way to reduce stress…

It’s That Time of Year Again…

Good afternoon! I hope you are all enjoying the weather as much as I am; it has been uncharacteristically warm for this time of year. Speaking of ‘uncharacteristic’, September has been one heck of a month. Around this time of year people are gearing up for school and getting back into normal routines, so usually…

Happy New Year!

Hello from Okotoks, AB! I just wanted to take a moment to reach out and thank you for your trust and support in 2016. I look forward to seeing you all –under ever-improving circumstances, of course–in 2017. Wishing good health and happiness to you and your loved ones throughout the coming year. Stay safe and…

Let It Snow, Let It Snow, Let It Snow…

Good afternoon everyone, It seems that the first real blizzard has finally hit, and what a blizzard it has turned out to be. As beautiful as the snow looks from the comfort of home, it can wreak a lot of havoc upon those who must venture out into its midst. I just wanted to take the…

Cold Weather, Warm Hands

Good afternoon, I hope you are all having a lovely Tuesday. By Winnipeg standards, we have been lucky to experience such beautiful weather thus far, but winter is sure to creep in eventually. That being said, I have some good news. Paraffin wax hand treatments are now available at the clinic with both Jenna and myself!…